A free app for Android, by jeff fitness.
The most complete free application for people who want to get in shape and be more toned. It contains a lot of different exercises that you can do using a pair of dumbbells. There are different categories and you can perform them in any order. All you need to do is select the muscle you want to target, pick the exercise, and follow the instructions. The best thing is that this app contains over 20+ exercises to target all the major muscle groups. It is very easy to use and doesn't require any equipment. It is perfect for people who want to get in shape and gain toned muscles.
This application is free and contains all the exercises and workouts that are available in the world. There are different exercises for the chest, back, biceps, triceps, shoulders, legs, abdominals, and arms.
